Girl Just Wants to Have Fun; Doing Business and Having a Good Time

Fit and focused...

Nancy Griffin is an exercise instructor who hates to exercise, which makes her, in fact, an excellent exercise instructor.

Griffin has a singular outlook on fitness – it should be fun. That is great for her clients and has clearly worked for her own constitution. Griffin is energetic, outgoing, ridiculously fit more



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When the Face Hits the Road: Life Lessons

What happens when a talented young woman plants her face into asphalt? More life lessons and just one more way to stand out from the crowd in a competitive world…. more

legs on trail

The Trail Back to a Better Life

I met Gwyneth Welling 12 years ago when my daughter was in preschool. We lost touch when school ended but there was something about Gwyneth I never forgot more

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Best Eggs Ever…Laid in Suburbia

Hanging out with Nancy Rex is like being in a parallel universe/time warp episode of Star Trek. Everything seems normal – almost – but something is just a little bit off… more

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Tiny Perfect; A Mom Reframes her View

It is an odd thing to stick on a bulletin board, a tiny, baby pine cone.  It came through the laundry one day, and while pulling it out of the dryer I was struck by… more

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